Ten No Kata
http://www.takahashidojo.com/permalink/ten_no_kata
January 2017
The names and movements for the basic Ten No Kata drill are described.
TEN NO KATA
- Chudan Oi-Zuki
- Jodan Oi-Zuki
- Chudan Gyaku-Zuki
- Jodan Gyaku-Zuki
- Gedan-Barai, Chudan Gyaku-Zuki
- Chudan Ude-Uke, Chudan Gyaku-Zuki
- Chudan Shuto-Uke, Chudan Nukite
- Jodan Shuto-Gake, Jodan Gyaku-Zuki
- Jodan Age-Uke, Chudan Gyaku-Zuki
- Jodan Uchikomi, Chudan Gyaku-Zuki
KATA of the UNIVERSE
- Middle Level Lunge Punch
- Upper Level Lunge Punch
- Middle Level Reverse Punch
- Upper Level Reverse Punch
- Lower Level Block, Mid-Level Reverse Punch
- Mid-Level Forearm Block, Mid-Level Reverse Punch
- Mid-Level Knife Hand Block, Mid-Level Spear Hand
- Upper Level Knife Hand Hook, Upper Level Reverse Punch
- Upper Level Rising Block, Mid Level Reverse Punch
- Upper Level Iron Hammer Block, Mid-Level Reverse Punch